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Virtual Fitness Points! - Jonathan's Challenge12:00am
2/1
Virtual Fitness Points! - Jonathan's Challenge
Monday, February 1st, 2021
12:00 AM - 11:59 PM
Storrs Campus Online
Jonathan's Challenge participants can earn up to 2 points each week for taking UConn Rec Virtual Fitness Classes. Rec has plenty of online offerings every week, so be sure to check out our website and schedules for more details! Stay active and enjoy an online class at any time of your choosing, but be sure to register in MyRec so your "attendance" will be counted for Jonathan's Challenge points each week!
https://rb.gy/0udmqw -
Spin6:45am
2/1
Spin
Monday, February 1st, 2021
06:45 AM - 07:30 AM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Functional Training7:30am
2/1
Functional Training
Monday, February 1st, 2021
07:30 AM - 08:15 AM
Storrs Campus Student Recreation Center
Small group training fitness class that will help improve your body's ability to work efficiently as one unit. This workout will include compound exercises (but not limited to) such as squats, lunges, and/or deadlifts. Functional training can also help improve coordination, balance, and body awareness, which in turn will help you avoid unnecessary injuries. -
Spin8:00am
2/1
Spin
Monday, February 1st, 2021
08:00 AM - 08:45 AM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Yoga Flow-Virtual9:00am
2/1
Yoga Flow-Virtual
Monday, February 1st, 2021
09:00 AM - 09:45 AM
Storrs Campus Online
Flow Yoga synchronizes posture with breathing through fluid motion in and out of various poses. You will develop full awareness of your movement patterns as you flow through different postures. All are encouraged to move at their own pace through this meditation in motion. -
Yoga Flow9:00am
2/1
Yoga Flow
Monday, February 1st, 2021
09:00 AM - 09:45 AM
Storrs Campus Student Recreation Center
Flow Yoga synchronizes posture with breathing through fluid motion in and out of various poses. You will develop full awareness of your movement patterns as you flow through different postures. All are encouraged to move at their own pace through this meditation in motion. -
Adventure Center Open11:00am
2/1
Adventure Center Open
Monday, February 1st, 2021
11:00 AM - 06:00 PM
Storrs Campus UConn Adventure Center
The UConn Adventure Center rents high quality outdoor equipment at affordable prices for a wide variety of adventure sports including: cross country skis, snowshoes, backpacks, sleeping bags & mountain bikes. The UAC also is the home of our Cycle Share program. -
Climbing Center Basic Orientation11:30am
2/1
Climbing Center Basic Orientation
Monday, February 1st, 2021
11:30 AM - 11:50 AM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Spin11:45am
2/1
Spin
Monday, February 1st, 2021
11:45 AM - 12:30 PM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Climbing Center Basic Orientation12:00pm
2/1
Climbing Center Basic Orientation
Monday, February 1st, 2021
12:00 PM - 12:20 PM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Climbing Center Basic Orientation12:30pm
2/1
Climbing Center Basic Orientation
Monday, February 1st, 2021
12:30 PM - 12:50 PM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Virtual Flow Yoga4:00pm
2/1
Virtual Flow Yoga
Monday, February 1st, 2021
04:00 PM - 04:45 PM
Storrs Campus Online
Flow Yoga synchronizes posture with breathing through fluid motion in and out of various poses. You will develop full awareness of your movement patterns as you flow through different postures. All are encouraged to move at their own pace through this meditation in motion. -
Virtual HIIT5:30pm
2/1
Virtual HIIT
Monday, February 1st, 2021
05:30 PM - 06:15 PM
Storrs Campus Online
High Intensity Interval Training (HIIT) is a cardio-based class that alternates between intervals of intense activity and recovery periods. Workouts incorporate both aerobic and anaerobic moves that are sure to have you working outside your comfort zone. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Spin6:45am
2/2
Spin
Tuesday, February 2nd, 2021
06:45 AM - 07:30 AM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
50/507:00am
2/2
50/50
Tuesday, February 2nd, 2021
07:00 AM - 07:45 AM
Storrs Campus Student Recreation Center
50/50 incorporates both cardio- and strength-based moves to create a well-rounded workout. Using an array of equipment, our instructors deliver challenging classes geared at improving endurance, muscular strength, and cardiovascular fitness. If you’re looking to add variety to your workout routine, this is the class for you. -
Functional Training7:30am
2/2
Functional Training
Tuesday, February 2nd, 2021
07:30 AM - 08:15 AM
Storrs Campus Student Recreation Center
Small group training fitness class that will help improve your body's ability to work efficiently as one unit. This workout will include compound exercises (but not limited to) such as squats, lunges, and/or deadlifts. Functional training can also help improve coordination, balance, and body awareness, which in turn will help you avoid unnecessary injuries. -
Spin8:00am
2/2
Spin
Tuesday, February 2nd, 2021
08:00 AM - 08:45 AM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Virtual Yogalates9:00am
2/2
Virtual Yogalates
Tuesday, February 2nd, 2021
09:00 AM - 09:45 AM
Storrs Campus Online
This class utilizes the core coordination of Pilates, with the added flexibility of yoga to give you a balanced workout. Develop strength in all the major muscle groups, enhancing your stamina and flexibility as well as improving your balance. This class will help to calm the mind and de-stress the body. -
Yogalates9:00am
2/2
Yogalates
Tuesday, February 2nd, 2021
09:00 AM - 09:45 AM
Storrs Campus Student Recreation Center
Yogalates utilizes the core coordination of Pilates, with the added flexibility of yoga to give you a balanced workout. Develop strength in all the major muscle groups, enhancing your stamina and flexibility as well as improving your balance. This class will help to calm the mind and de-stress the body. -
Adventure Center Open11:00am
2/2
Adventure Center Open
Tuesday, February 2nd, 2021
11:00 AM - 06:00 PM
Storrs Campus UConn Adventure Center
The UConn Adventure Center rents high quality outdoor equipment at affordable prices for a wide variety of adventure sports including: cross country skis, snowshoes, backpacks, sleeping bags & mountain bikes. The UAC also is the home of our Cycle Share program. -
Climbing Center Basic Orientation11:30am
2/2
Climbing Center Basic Orientation
Tuesday, February 2nd, 2021
11:30 AM - 11:50 AM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Spin11:30am
2/2
Spin
Tuesday, February 2nd, 2021
11:30 AM - 12:15 PM
Storrs Campus Student Recreation Center
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists. Classes are 45 or 60 minutes in length and are suited for all fitness levels. -
Strength Training11:45am
2/2
Strength Training
Tuesday, February 2nd, 2021
11:45 AM - 12:30 PM
Storrs Campus Student Recreation Center
This class incorporates a wide variety of exercises and equipment to strengthen your muscles, increase muscular endurance, and enhance bone strength. All fitness levels are welcome and encouraged to attend; sign up for a total body workout! -
Climbing Center Basic Orientation12:00pm
2/2
Climbing Center Basic Orientation
Tuesday, February 2nd, 2021
12:00 PM - 12:20 PM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Climbing Center Basic Orientation12:30pm
2/2
Climbing Center Basic Orientation
Tuesday, February 2nd, 2021
12:30 PM - 12:50 PM
Storrs Campus UConn Climbing Center
Get started climbing with us at our new Climbing Center with a quick, fun, and informative Orientation! Beginner-Friendly
*-*-* LOCATED IN THE CLIMBING CENTER *-*-* -
Virtual All Levels Yoga6:15pm
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Virtual All Levels Yoga
Tuesday, February 2nd, 2021
06:15 PM - 07:00 PM
Storrs Campus Online
All Levels Yoga is designed for all participants, both new and advanced. Classes include breathing, postures, and meditation intended to improve mindset, flexibility, alignment, and strength.
